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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup olive oil
- 2 cloves garlic
- 1 garlic scape (cut thin on an angle, stem only, not the bud at the tip)
- 1/2 cup dry white wine (or water)
- 1 bunch kale (Eckert’s, stripped from the stems and chopped roughly, about 6 cups)
- 1 Tbsp. red wine vinegar
- kosher salt (to taste)
- cracked pepper (Fresh, to taste)
- granulated sugar (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C180% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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