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Ingredients
US|METRIC
4 SERVINGS
- vegetable (optional)
- kale (optional)
- 3 garlic cloves (optional)
- 2 Tbsp. olive oil (optional)
- bean (optional)
- 1 Tbsp. red wine vinegar (optional)
- 1/2 tsp. red pepper flakes (optional)
- salt (optional)
- 12 inches garlic flakes (optional)
- salt (optional)
- 12 inches garlic flakes (optional)
- 2 Tbsp. olive oil (optional)
- 1/2 tsp. red pepper flakes (optional)
- 3 garlic cloves (optional)
- 1 Tbsp. red wine vinegar (optional)
- 1 lb. kale (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium700mg20% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A430% |
| Vitamin C270% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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