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Sauteed Eggplant Purée with Herbs de Provence
BITES FOR FOODIES15Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 garlic cloves (halved or finely chopped, I always halve then remove them once the eggplant are cooked to avoid an overpowering “garlicky” flavour!)
- 1 eggplant (large)
- 1 Tbsp. Herbs de Provence (or your own mix)
- Herbs de Provence
- spice mix
- Equal
- dried thyme
- oregano
- rosemary
- sage
- basil
- 1/2 cup basil (fresh finely chopped, This is optional-I add the extra basil simply because I love the flavour!)
- 2 Tbsp. tomato paste (optional)
- 2 cups water
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1250mg52% |
| Potassium680mg19% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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