Sauteed Cod on Snow Peas and Cabbage with Miso Sesame Vinaigrette Recipe | Yummly

Sauteed Cod on Snow Peas and Cabbage with Miso Sesame Vinaigrette

EPICURIOUS
15Ingredients
60Minutes
430Calories

Ingredients

US|METRIC
  • 2 tablespoons seasoned rice vinegar
  • 3 tablespoons water
  • 2 tablespoons white miso (or red, fermented soybean paste)
  • 1 tablespoon sugar
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 2 tablespoons peeled fresh ginger (finely grated)
  • 4 teaspoons tahini (nerigoma, Japanese sesame paste or well-stirred)
  • 3 tablespoons vegetable oil
  • 2 tablespoons vegetable oil
  • 2 garlic cloves (finely chopped)
  • 1/2 pound savoy cabbage (very thinly sliced crosswise)
  • 1/2 pound napa cabbage (very thinly sliced crosswise)
  • 1/4 pound snow peas (very thinly sliced lengthwise)
  • 2 tablespoons vegetable oil
  • 20 ounces cod fillet (3/4 to 1 inch thick)
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    NutritionView More

    430Calories
    Sodium18% DV420mg
    Fat43% DV28g
    Protein59% DV30g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories430Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat2g10%
    Trans Fat0.5g
    Cholesterol60mg20%
    Sodium420mg18%
    Potassium970mg28%
    Protein30g59%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A20%
    Vitamin C90%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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