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Sauteed Cod on Snow Peas and Cabbage with Miso Sesame Vinaigrette
EPICURIOUS15Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. seasoned rice vinegar
- 3 Tbsp. water
- 2 Tbsp. white miso (or red, fermented soybean paste)
- 1 Tbsp. sugar
- 1 Tbsp. mirin (Japanese sweet rice wine)
- 2 Tbsp. peeled fresh ginger (finely grated)
- 4 tsp. tahini (nerigoma, Japanese sesame paste or well-stirred)
- 3 Tbsp. vegetable oil
- 2 Tbsp. vegetable oil
- 2 garlic cloves (finely chopped)
- 1/2 lb. savoy cabbage (very thinly sliced crosswise)
- 1/2 lb. napa cabbage (very thinly sliced crosswise)
- 1/4 lb. snow peas (very thinly sliced lengthwise)
- 2 Tbsp. vegetable oil
- 20 oz. cod fillet (3/4 to 1 inch thick)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2g10% |
| Trans Fat0.5g |
| Cholesterol60mg20% |
| Sodium420mg18% |
| Potassium970mg28% |
| Protein30g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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