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Sautéed Chickpeas with Green Onions
HTTP://WWW.RICARDOCUISINE.COM/7Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (chopped)
- 30 mL olive oil
- 4 green onions (chopped)
- 1 can chickpeas (rinsed and drained)
- 250 mL chicken broth
- 45 mL fresh basil (chopped)
- pepper (uncheckedSalt and)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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