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Sautéed Chicken Tenders with Peas and Mint
WILLIAMS SONOMA - TASTE12Ingredients
35Minutes
810Calories
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Ingredients
US|METRIC
2 SERVINGS
- flour
- gluten
- 10 oz. chicken tenders
- kosher salt
- freshly ground pepper
- 2 Tbsp. olive oil
- 1 1/2 cups English peas (shelled fresh or frozen)
- 6 oz. sugar snap peas (strings removed)
- 1 cup gluten
- chicken broth
- 2 Tbsp. fresh mint (minced)
- 1 1/2 Tbsp. fresh lemon juice
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium700mg29% |
| Potassium1420mg41% |
| Protein109g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C210% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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