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Sauteed Chicken Breasts with Tarragon-Mustard Pan Sauce
KALYN'S KITCHEN8Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 1 Tbsp. olive oil (use more or less, depending on your pan)
- salt
- pepper
- 1/2 cup chicken stock (I used homemade chicken stock, but you could use canned chicken broth, preferably low sodium)
- 1/3 cup milk (or half and half)
- 1 Tbsp. Dijon mustard
- 3 tsp. fresh tarragon (finely chopped, preferably French tarragon)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium390mg16% |
| Potassium580mg17% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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