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Sauteed Chayote with Pork and Tomato
PANLASANG PINOY9Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chayote (peeled and sliced)
- 3 oz. pork (sliced into thin pieces)
- 1 plum tomato (medium, cubed)
- 1 medium yellow onion (sliced)
- 3 cloves garlic (crushed)
- 1 1/2 cups chicken broth (or beef broth)
- 3 Tbsp. cooking oil
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium470mg20% |
| Potassium690mg20% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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