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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. butter (or olive oil)
- 2 tsp. olive oil
- 3 cloves garlic (fresh)
- 1 bunch chard (rainbow/Swiss/red)
- 3/4 cup mushrooms (chopped)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium760mg32% |
| Potassium890mg25% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A240% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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