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Sauteed Cauliflower with Caramelized Onions & Spinach
COOKIN' CANUCK11Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 2 yellow onions (medium, thinly sliced into half-circles)
- 1 Tbsp. balsamic vinegar
- 1 tsp. dried thyme
- 3 garlic cloves (minced)
- 1/2 tsp. kosher salt
- ½ tsp ground pepper
- 3 cups cauliflower rice
- 2 cups fresh spinach leaves
- 1 oz. crumbled feta cheese
- 2 Tbsp. flat leaf parsley (minced)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium560mg23% |
| Potassium580mg17% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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