Sauteed Cauliflower with Caramelized Onions & Spinach

COOKIN' CANUCK
11Ingredients
45Minutes
140Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 yellow onions (medium, thinly sliced into half-circles)
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried thyme
  • 3 garlic cloves (minced)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground pepper
  • 3 cups cauliflower rice
  • 2 cups fresh spinach leaves
  • 1 ounce crumbled feta cheese
  • 2 tablespoons flat leaf parsley (minced)
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    NutritionView More

    140Calories
    Sodium23% DV560mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium560mg23%
    Potassium580mg17%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A45%
    Vitamin C110%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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