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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. coarse salt
- 1 clove garlic (chopped)
- 1 red pepper (chopped)
- 1 green pepper (sweet, thinly sliced)
- 1 lb. squid (fresh, cleaned, rinsed, sliced)
- freshly ground black pepper
- 1 Tbsp. rice vinegar
- 1 Tbsp. olive oil
- parsley (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium350mg15% |
| Potassium410mg12% |
| Protein19g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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