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Ingredients
US|METRIC
5 SERVINGS
- 1/2 tsp. mustard seeds
- 1/2 tsp. nigella seeds (see note)
- 1/2 tsp. cumin seeds
- 1 onion (thinly sliced)
- 1 Tbsp. olive oil
- 1/4 cup fresh ginger (minced)
- 5 cups green cabbage (thinly sliced with a knife or mandolin)
- 1 carrot (grated)
- 1 green chili pepper (thinly chopped, optional)
- 1/2 cup unsalted peanuts (crushed)
- 1/4 cup coconut (grated unsweetened, fresh or dried)
- 1/2 cup cilantro (chopped)
- pepper (uncheckedSalt and)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium440mg13% |
Protein5g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A45% |
Vitamin C100% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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