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Sauteed Brussels Sprouts With Dates & Walnuts
INSIDE THE RUSTIC KITCHEN9Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14.1 oz. Brussels sprouts
- 1 knob butter
- 1 shallot
- 8 dates
- 1 Tbsp. finely chopped walnuts (plus extra for garnish)
- 1 1/2 cups chicken stock
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium720mg21% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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