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Sauteed Brussel Sprouts with Lemon, Garlic and Red Chili Flakes
COFFEE AND CRAYONS8Ingredients
33Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. brussel sprouts (washed, trimmed and cut in half)
- 3 Tbsp. olive oil
- 2 Tbsp. butter
- 6 cloves garlic (chopped)
- 1 lemon (large, zest and juice)
- 2 tsp. red chili flakes
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium170mg7% |
Potassium570mg16% |
Protein4g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A25% |
Vitamin C210% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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