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Sauteed Brussel Sprouts with Lemon, Garlic and Red Chili Flakes
COFFEE AND CRAYONS8Ingredients
33Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. brussel sprouts (washed, trimmed and cut in half)
- 3 Tbsp. olive oil
- 2 Tbsp. butter
- 6 cloves garlic (chopped)
- 1 lemon (large, zest and juice)
- 2 tsp. red chili flakes
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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