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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. broccoli (crowns)
- 1 Tbsp. virgin olive oil (extra-)
- 3 cloves garlic (minced)
- 2 ears of corn (shucked, about 2 cups of kernels)
- 1/2 tsp. chili powder
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. balsamic vinegar
- 1/4 tsp. sea salt (or kosher)
- 1 lemon (medium)
- 1 lemon (medium, about 2 tablespoons)
- cracked black pepper (Fresh, to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C280% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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