Sautéed Beet Greens and Swiss Chard

KATIE'S CUCINA
5Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon butter
  • 4 garlic cloves (chopped)
  • 12 cups swiss chard
  • 4 cups beet greens
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    NutritionView More

    150Calories
    Sodium14% DV340mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber16% DV4g
    Calories150Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium340mg14%
    Potassium710mg20%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A180%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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