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Ingredients
US|METRIC
4 SERVINGS
- 2 whole beef kidneys
- 1/4 cup coconut oil
- 2 white onions (or large yellow, sliced)
- 3 Thai chilis (– 6 red dried, whole)
- 2 Anaheim pepper (sliced)
- 1 bay leaves
- 1 tsp. turmeric
- 1 tsp. Garam Masala
- 1 pinch sea salt (to taste)
- pepper (fresh cracked rainbow, to taste)
- 1 pinch caraway seeds
- 1 pinch marjoram (rub between palms to activate herb)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium560mg16% |
Protein3g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber9g36% |
Sugars12g |
Vitamin A120% |
Vitamin C20% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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