Sautéed Asparagus with Parmesan

MANILA SPOON(1)
Michele R.: "Loved it. I love asparagus in general and usually…" Read More
7Ingredients
15Minutes
140Calories

Ingredients

US|METRIC
  • 1 pound fresh asparagus (or a bunch, cleaned, trimmed and then sliced to about 1 1/2-2 inches length, if preferred)
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 4 garlic cloves (minced)
  • salt
  • pepper
  • 1/4 cup grated Parmesan
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    NutritionView More

    140Calories
    Sodium14% DV330mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium330mg14%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A20%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michele R. 3 years ago
    Loved it. I love asparagus in general and usually steam but this is another great way to make it. It was so easy.

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