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Sauteed Asparagus with Garlic – Easy Asparagus
WHERE IS MY SPOON7Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams asparagus
- 2 Tbsp. olive oil
- 2 garlic cloves (grated)
- 1 Tbsp. ginger (grated)
- 2 Tbsp. soy sauce
- 1 tsp. worcestershire sauce (leave out for vegetarians)
- 1 tsp. sesame oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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