Sauteed Asparagus with Coconut Oil Recipe | Yummly
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Sauteed Asparagus with Coconut Oil

NO DIETS ALLOWED(1)
Gretchen Lamb: "Tasty! I’m terrible at overlooking asparagus, so…" Read More
3Ingredients
10Minutes
50Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 1 pound fresh asparagus (washed and tips trimmed, about 1/2 to 1 inch removed)
  • 2 tablespoons coconut oil
  • 1 teaspoon garlic salt
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    NutritionView More

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    50Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium135mg4%
    Protein1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A10%
    Vitamin C8%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Gretchen Lamb 3 years ago
    Tasty! I’m terrible at overlooking asparagus, so I really appreciated the exact to the minute instruction. It was great!

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