Sauteed Asparagus Recipe | Yummly
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Sauteed Asparagus

VEENA AZMANOV
9Ingredients
20Minutes
170Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound asparagus
  • 1/4 cup cashews (Nuts, almonds, pecans)
  • 1/4 cup cranberries (dried or semi-dried)
  • 1 tablespoon oil
  • 1 tablespoon butter (unsalted)
  • 1/4 cup onions (Spanish finely chopped)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon lemon juice
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium320mg13%
    Potassium350mg10%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A20%
    Vitamin C15%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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