Sauteed Asparagus

PERSNICKETY PLATES
7Ingredients
15Minutes
70Calories

Ingredients

US|METRIC
  • 1 pound fresh asparagus (washed & trimmed)
  • 1 cup chicken broth (Swanson's)
  • 1/2 tablespoon butter
  • 1/2 teaspoon onion salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon grated Parmesan cheese
  • shaved Parmesan cheese (sprinkle of, optional)
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    NutritionView More

    70Calories
    Sodium3% DV75mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium75mg3%
    Potassium380mg11%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A25%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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