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Sautéed Apples & Pears with Coconut Butter {Paleo, Vegan, Whole30}
THE PALEO RUNNING MOMMA6Ingredients
9Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 apple (large, I used Pink Lady or 2 small*, peeled and sliced into 1/4-1/2 inch segments)
- 1 pear (large, or 2 small, not too ripe, peeled and sliced as above)
- 2 Tbsp. coconut oil (or possibly more if you need extra towards the end)
- 2 tsp. ground cinnamon (a full 2 if you love cinnamon!)
- 1/4 tsp. fine grain sea salt
- 3 Tbsp. coconut butter (melted**)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium180mg5% |
| Protein0g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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