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Sauted chicory in olive oil served with lemon is a Lebanese recipe called Hinbeh Bi Zeit
PBF16Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups water
- 1 kg chicory leaves
- 2 Spanish onions (large, sliced)
- 6 Tbsp. lemon juice (fresh)
- 2 cloves garlic (crushed)
- 1 tsp. salt
- 4 Tbsp. olive oil
- 1 lemon (medium)
- 6 cups water
- 1 kg chicory leaves
- 2 Spanish onions (large, sliced)
- 6 Tbsp. lemon juice (fresh)
- 2 cloves garlic (crushed)
- 1 tsp. salt
- 4 Tbsp. olive oil
- 1 lemon (medium, for serving)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1220mg51% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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