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Sauted Asparagus

FOODISTA
9Ingredients
35Minutes
170Calories
Read Directions

Ingredients

US|METRIC
  • 2 pounds asparagus (only the tender portions)
  • 2 tablespoons onion (Sliced)
  • 3 tablespoons oil
  • 3 tablespoons soy sauce
  • 1 teaspoon sugar
  • 2 tablespoons sherry
  • 1 beef broth (pkt Powdered, i.e. MBT or Herb Ox)
  • 1 teaspoon cornstarch (mixed, mixed with:)
  • 3 tablespoons water
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    NutritionView More

    170Calories
    Sodium61% DV1460mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1460mg61%
    Potassium620mg18%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A35%
    Vitamin C25%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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