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Sausages With Creamy Kale Gratin
DELICIOUS MAGAZINE10Ingredients
50Minutes
1130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams kale (thick stalks removed, leaves chopped)
- 45 grams unsalted butter
- 45 grams plain flour
- 800 mL skimmed milk
- 3 tsp. Dijon mustard
- 80 grams mature cheddar cheese (lighter, finely grated)
- grated nutmeg (Pinch freshly)
- 75 grams panko breadcrumbs
- 1 Tbsp. olive oil
- 8 sausages (free-range reduced fat)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1740mg73% |
| Potassium1410mg40% |
| Protein52g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A340% |
| Vitamin C210% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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