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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup gluten (free Bisquick)
- 1/4 cup cornmeal
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 cup sausage (cooked, crumbled and drained)
- 1/2 cup squash (shredded, as much water removed as possible)
- 1/2 cup shredded cheddar
- 2 eggs (beaten)
- 1 1/4 cups milk
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium230mg10% |
| Potassium140mg4% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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