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Sausage, Sweet Potato, Kale And Hummus Wrap
WORKWEEK LUNCH12Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 tortillas (your choice)
- 1 sweet potato (medium, chopped small)
- 3 cups kale (or spinach, chopped)
- 1 avocado (mashed)
- 1 cup sausage links (chopped, of your choice, optional)
- salt
- pepper
- 1 tsp. canela
- 1 tsp. cumin (or something with a kick)
- 2 Tbsp. olive oil
- 1/2 cup hummus
- 1 lemon (sliced into wedges)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium710mg20% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A180% |
| Vitamin C100% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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