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Sausage, Spinach and Goat Cheese Quiche
THYME FOR COOKING BLOG14Ingredients
11Hours
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium potatoes (12oz, 360gr, shredded, no need to peel)
- 1 egg
- 1 tsp. olive oil
- 6 oz. sausage ((180gr) sliced)
- 6 medium shallots (chopped)
- 6 oz. frozen spinach (thawed and squeezed dry)
- 3 Tbsp. parsley
- 2 tsp. basil
- 1 tsp. paprika
- 1/2 tsp. cumin
- 5 oz. goat cheese (sliced)
- 1 tsp. olive oil
- 3 eggs
- 1 cup milk (8oz, 240ml)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium570mg24% |
| Potassium1510mg43% |
| Protein36g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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