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14Ingredients
50Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. spicy Italian sausage
- 3 cloves garlic (minced)
- 1 yellow onion (diced)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. crushed red pepper flakes
- salt
- pepper
- 5 cups chicken broth
- 1 bay leaf
- 1 lb. red potatoes (diced)
- 3 cups baby spinach (I used quite a bit and have no problem adding a ton since it wilts down)
- 1/4 cup heavy cream
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol110mg37% |
Sodium1150mg48% |
Potassium1290mg37% |
Protein26g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A50% |
Vitamin C35% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kayla H. 8 years ago
Probably my most used recipe from Yummly. It's perfectly spicy and has a lot of flavor, and can be made with very inexpensive, common ingredients but lasts a week or more when used for just dinners or as a side. This recipe made my poor college student days SO much less miserable :)
One substitution I did make, to bring down the calories and because heavy cream never sits well with me, is to sub the cream with 1/4 cup milk and a couple pinches of flour to thicken it.