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9Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (divided, or less depending on your pan)
- 16 oz. cremini mushrooms (brown, washed and cut in thick slices)
- 5 turkey Italian sausage (links, 19.5 oz hot or mild, I used Jenni-O Hot Italian Turkey Sausage which is low in fat and gluten-free.)
- 2 red bell peppers (cut into thick strips)
- 2 green bell peppers (cut into thick strips)
- 1/2 tsp. herb (Italian, blend)
- 1/2 tsp. Spike Seasoning (or use any all-purpose seasoning blend if you don’t have Spike.)
- fresh ground black pepper (to taste)
- 1 1/2 cups grated mozzarella (more or less as desired)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1060mg44% |
| Potassium700mg20% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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