Sausage, Onion and Tomato Tart Recipe | Yummly

Sausage, Onion And Tomato Tart

VEGAN RECIPE CLUB
13Ingredients
70Minutes
200Calories

Ingredients

US|METRIC
  • 100 grams plain flour
  • 100 grams self raising flour
  • 100 grams vegan margarine (such as Pure, Vitalite, Suma or Biona)
  • 1 pinch salt
  • 75 milliliters cold water
  • 2 tablespoons vegetable oil
  • 6 veggie sausages (Linda McCartney; Redwood; Fry's; Vegetarian Choice; Wheaty; Vegusto are all vegan. Vegetarian Choice are a good budget option)
  • 2 onions (medium, sliced into rings - red are best but white will do)
  • 100 grams mushrooms (chopped)
  • 400 grams chopped tomatoes (drained slightly)
  • 2 teaspoons bouquet garni (or 1 tsp mixed herbs)
  • salt
  • black pepper
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    NutritionView More

    200Calories
    Sodium8% DV190mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium190mg8%
    Potassium320mg9%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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