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Sausage, Garlic, and Quinoa Stuffed Mushrooms
PEAS AND CRAYONS17Ingredients
35Minutes
45Calories
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Ingredients
US|METRIC
25 SERVINGS
- 25 button mushrooms (standard-large whole, [24oz])
- 1/2 cup dry quinoa (rinsed)
- 3/4 cup broth (or water)
- 3 sausage links (hot Italian chicken, [the larger sized ones])
- 1/2 cup minced onion
- 2 cloves garlic (smashed and minced)
- 5 button mushrooms (diced)
- 2 Tbsp. garlic powder
- 1/4 tsp. sea salt
- 1/4 tsp. paprika
- salt
- pepper
- chicken sausage
- button mushrooms
- pork sausage
- panko breadcrumbs
- quinoa
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium135mg6% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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