Sausage, Garbanzo & Swiss Chard Saute

TUESDAY RECIPE
9Ingredients
45Minutes
700Calories

Ingredients

US|METRIC
  • 1 bunch Swiss chard
  • 4 italian sausages (about 12 ounces)
  • olive oil
  • 2 green onions (sliced)
  • 1 fresh rosemary (small branch, finely chopped)
  • 1 clove garlic (minced)
  • salt
  • 1 can garbanzo beans (drained)
  • 14 ounces diced tomatoes
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    NutritionView More

    700Calories
    Sodium41% DV990mg
    Fat57% DV37g
    Protein63% DV32g
    Carbs20% DV61g
    Fiber68% DV17g
    Calories700Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol70mg23%
    Sodium990mg41%
    Potassium1470mg42%
    Protein32g63%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber17g68%
    Sugars13g26%
    Vitamin A100%
    Vitamin C60%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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