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Sausage, Garbanzo & Swiss Chard Saute
TUESDAY RECIPE9Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bunch Swiss chard
- 4 italian sausages (about 12 ounces)
- olive oil
- 2 green onions (sliced)
- 1 fresh rosemary (small branch, finely chopped)
- 1 clove garlic (minced)
- salt
- 1 can garbanzo beans (drained)
- 14 oz. diced tomatoes
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium990mg41% |
| Potassium1470mg42% |
| Protein32g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber17g68% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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