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Sausage, Egg, And Cheese Breakfast Muffins
PACK MOM'S LOW CARB LOVE9Ingredients
35Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pound of sausage, your choice. OR make your own with ground pork, sage, salt, pepper, Rosemary, etc.
- ground pork
- salt
- pepper
- rosemary
- 6 eggs
- 1/2 cup shredded cheese (I used a mix of cheddar and Monterey Jack)
- Brown sausage and drain well. (Brown, and drain well.)
- 1 tsp. parsley (dried is ok)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium1300mg54% |
| Potassium540mg15% |
| Protein35g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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