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Sausage, Cranberry, And Pine Nut Stuffed Winter Squash
ROAD TO LIVING WHOLE9Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 acorn squash
- 1 lb. ground sausage (sweet italian)
- 3 stalks curly kale
- 1 squash
- 1 yellow onion (medium)
- 3/4 cup dried cranberries
- 1/2 cup pine nuts
- 2 Tbsp. extra-virgin olive oil (EVOO)
- 1/2 tsp. salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium690mg29% |
| Potassium1840mg53% |
| Protein18g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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