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Sausage and Lentils with Fried Sage
KALYN'S KITCHEN9Ingredients
80Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 pkg. Italian turkey sausage (5 links - 19.5 oz.)
- 2 cups dri lentil
- 1 piece celery (cut in 3 inch pieces)
- 1 whole carrots (cut in 3 inch pieces)
- 1 onion (small, cut in half)
- 1 Tbsp. chicken base (optional, I use Better Than Bouillon Organic Low Sodium Chicken Base)
- 1 Tbsp. olive oil (or more, depending on your pan)
- 30 sage leaves (fresh)
- 4 large garlic cloves
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium25mg1% |
Potassium970mg28% |
Protein20g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber31g124% |
Sugars3g |
Vitamin A70% |
Vitamin C20% |
Calcium45% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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