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Description
Nutritious and delicious. With fresh tomatoes, zucchini, reduced-fat cheese and Jimmy Dean® Turkey Sausage Crumbles, this frittata is a dish the whole family will love.
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup Jimmy Dean® Turkey Sausage Crumbles
- 1 tsp. dried basil
- 8 eggs
- 1 cup zucchini (chopped)
- 1/2 cup sliced mushrooms
- 1/2 cup tomato (chopped)
- 1/2 cup shredded reduced fat Italian cheese blend
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Directions
- Preheat oven to 350°F. Beat eggs and basil in medium bowl with wire whisk until well blended.
- Cook and stir sausage, zucchini and mushrooms in large ovenproof skillet over medium heat 5-6 minutes or until vegetables are tender. Add eggs. (Do not stir.)
- Bake 22-27 minutes or until knife inserted near center comes out clean.
- Remove from oven; top with tomato and cheese. Let stand 5 minutes or until cheese is melted. Cut into 4 wedges to serve.
NutritionView More
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90Calories
Sodium
Fat
Carbs
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium480mg20% |
| Potassium |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber |
| Sugars1g |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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