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9Ingredients
32Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pork sausage
- 1 Tbsp. coconut oil
- 1/4 cup white onion (chopped)
- 2 cups baby spinach
- 1/2 cup cremini mushrooms
- 1/2 cup red bell pepper (chopped)
- 4 eggs
- 2 Tbsp. almond milk
- 1 tsp. sea salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium680mg28% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Klonoski 6 years ago
Delicious and didn’t even stand a chance! I used scallions instead of white onion, still tasty.
I also added Cheddar and Mozzarella on top of meat and veggies before pouring the egg mixture. Hot sauce added for fun and little extra kick.
KayV 6 years ago
Great Sunday breakfast! I modified it uding water instead of milk and added cheddar cheese.