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Sausage and Veggie Breakfast Egg Casserole
LIFE CURRENTS BLOG11Ingredients
55Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14 oz. cooked sausage (chopped sliced, and quartered)
- 1 Tbsp. olive oil
- 1 red bell peppers (large, diced)
- 1 cup shredded carrots
- 1 cup broccoli florets (small)
- 1/2 tsp. salt
- pepper (to taste)
- 12 Eggland's Best eggs (large)
- 1/2 cup milk
- 1/2 cup pepperjack cheese (shredded)
- 1/2 cup shredded cheddar cheese
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat17g85% |
| Trans Fat1.5g |
| Cholesterol515mg172% |
| Sodium1570mg65% |
| Potassium550mg16% |
| Protein35g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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