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Sausage and Vegetable Orzo
HOT EATS AND COOL READS13Ingredients
┅Seconds
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 3 cloves garlic (minced)
- 1 large carrot (peeled and diced)
- 8 oz. white mushrooms (fresh, quartered)
- 2 chicken sausages (halved and sliced, I used these but beef, pork or turkey sausage is also great)
- 1 cup frozen peas
- 1/2 cup chopped kale (frozen)
- 2 cups chicken broth
- 1 cup orzo pasta
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium880mg37% |
| Potassium630mg18% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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