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Ingredients
US|METRIC
4 SERVINGS
- 8 large eggs
- 1 1/2 cups sausage (crumbled, cooked)
- 2 cups shredded cheddar cheese
- 1 onion (small, chopped)
- 1 jalapeno (seeded and diced)
- 3/4 cup milk
- 1/4 cup gluten free all purpose flour
- 1 tsp. olive oil
- 2 cups potatoes (diced cooked)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol485mg162% |
| Sodium530mg22% |
| Potassium640mg18% |
| Protein31g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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