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Ingredients
US|METRIC
6 SERVINGS
- 4 bell peppers (large, I like to use a combination of red and green, cut in large strips)
- 1 sweet onion (large, cut in large slices)
- 3 cloves garlic (minced)
- 1 pinch salt (and pepper)
- 2 dried oregano
- 2 lb. sweet Italian sausage (I sometimes use Italian chicken or turkey sausage as well)
- 2 Tbsp. olive oil
- 3 cups tomato sauce (your favorite)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1450mg60% |
| Potassium910mg26% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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