Sausage and Parmesan Frittata

OH SO DELICIOSO
7Ingredients
25Minutes
170Calories

Ingredients

US|METRIC
  • 8 eggs
  • 1 pound breakfast sausage
  • 1 red bell pepper
  • 2 tablespoons milk
  • 1 teaspoon salt
  • Parmesan cheese
  • cilantro (optional garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium33% DV800mg
    Fat17% DV11g
    Protein29% DV15g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol425mg142%
    Sodium800mg33%
    Potassium260mg7%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A40%
    Vitamin C70%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop