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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups wild rice
- 1 1/2 cups arborio rice
- chicken stock (Low-sodium)
- 1 1/2 lb. sausage casings (sweet Italian, removed)
- 3 Tbsp. extra-virgin olive oil (divided)
- 1 onion (large, diced)
- 4 stalks celery (diced)
- 4 cloves garlic (finely chopped)
- 1 cup mixed mushrooms (coarsely chopped)
- 1/2 cup flat leaf parsley (chopped)
- 2 eggs (lightly beaten)
- 1 bay leaf
- salt
- freshly ground black pepper
- nonstick cooking spray
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium520mg22% |
| Potassium760mg22% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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