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Chelsea Malnar: "This was amazing. I have a mini food processor an…" Read More
10Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. pizza dough (prepared)
- 1 sausage casing (link spicy Italian, removed)
- 4 oz. kale (chopped coarsely, about 3 tightly packed cups worth)
- 1 tsp. granulated sugar
- 3 Tbsp. sunflower seeds
- 1 garlic clove (crushed)
- 1 pinch crushed red pepper flakes
- 3 Tbsp. extra-virgin olive oil
- 1 oz. grated Parmesan cheese (about 1/4 cup)
- 2 oz. shredded mozzarella cheese (about 1/2 cup)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat2g |
| Cholesterol15mg5% |
| Sodium450mg19% |
| Potassium190mg5% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chelsea Malnar 4 years ago
This was amazing. I have a mini food processor and this pesto was a perfect fit for it. You do not need a big processor. Very easy to make and filled with flavor. My family loved it. The only thing i would do different would be to use spicy sausage or sage sausage. The pesto takes over the flavor of the sausage i could barely taste it. But it was an amazing and healthy pizza.