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10Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 oz. sausage meat (Ground)
- 1/2 cup onion (chopped)
- 1/2 cup red bell pepper (chopped)
- 3 cups spinach leaves (packed into cup)
- 1 tsp. butter
- 1/2 tsp. garlic (minced)
- 12 eggs
- 1/4 cup milk
- 1 cup cheddar (shredded, optional)
- 1 tomato (roma, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol250mg83% |
| Sodium610mg25% |
| Potassium260mg7% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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