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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. bacon
- 12 oz. chicken sausage (Aidell’s)
- 1 onion (large, pureed)
- 3 tsp. minced garlic (about 6 cloves)
- 3 celery ribs (diced)
- 15 oz. diced tomatoes (with juice)
- 12 oz. sliced carrots (or bag frozen diced)
- 64 oz. vegetable broth
- 2 Tbsp. basil (dried)
- 1 Tbsp. oregano (dried)
- 1 tsp. nutmeg (ground)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. red pepper flakes
- 4 oz. frozen spinach (boxed, partially thawed)
- shredded Parmesan cheese (optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium3840mg160% |
| Potassium960mg27% |
| Protein27g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A390% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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