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Sausage & Crispy Brussel Sprout Flatbread
CANDY JAR CHRONICLES11Ingredients
34Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 flatbread (pre-made)
- 2 sweet Italian sausage links
- 1/4 tsp. fennel seeds
- 10 brussel sprouts (leaves only)
- 2 oz. peppers (Sweety Drop, about 1/2 a jar)
- 4 oz. goat cheese
- 1 tsp. olive oil (divided)
- 1 clove garlic (cut in half)
- Parmesan cheese (optional)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium440mg18% |
| Potassium300mg9% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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