Sausage-Vegetable Egg Bake

TASTE OF HOME
13Ingredients
85Minutes
260Calories

Ingredients

US|METRIC
  • 19 1/2 ounces Italian turkey sausage links (casings removed)
  • 1 tablespoon butter
  • 3/4 pound fresh mushrooms (sliced)
  • 3 cups Swiss chard (thinly sliced)
  • 1/4 cup white wine
  • 3 garlic cloves (minced)
  • 9 large eggs
  • 1 1/4 cups 2% milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded part skim mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • fresh parsley (Minced)
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    NutritionView More

    260Calories
    Sodium38% DV910mg
    Fat23% DV15g
    Protein43% DV22g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol285mg95%
    Sodium910mg38%
    Potassium490mg14%
    Protein22g43%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A30%
    Vitamin C45%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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